Soleus Muscle Explained | Origin, Insertion, Actions + MBLEx Tip
0:57
YouTubeMichele Bullock LMT
Soleus Muscle Explained | Origin, Insertion, Actions + MBLEx Tip
The soleus muscle is a powerful calf muscle responsible for plantar flexion and postural stability, especially when the knee is bent. In this short lesson, we break down the origin, insertion, actions, common pathologies, and massage considerations for the soleus. The soleus is commonly involved in Achilles tendinopathy, shin splints, chronic ...
1.2K views2 months ago
Shorts
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Short videos

0:57
Soleus Muscle Explained | Origin, Insertion, Actions + MBLEx Tip
1.2K views2 months ago
YouTubeMichele Bullock LMT
0:37
Soleus Muscle Strengthening Exercises
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YouTube学校より楽しいピラティスそう
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YouTubeBrookbush Institute
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1.6K views2 months ago
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