Improve Your Backbends with these 4 moves!
10:20
YouTubeJanice Liou Yoga
Improve Your Backbends with these 4 moves!
How do you make your backbends feel good and not bunchy or crunchy? Simple! Take the bend out of your lower back! 😆 The key is to improve the flexibility in your shoulders/hipflexor/upper/middle back so that the low back doesn't take all the pressure and do all the work! Here are 4 movements, if done consistently, that help improve your back ...
85.4K viewsOct 26, 2020
Yoga Rainbow Backbend
Category is: night of a thousand camels! One of the things I love about yoga is that each pose has a core and then so many variations that it can be hard to keep track of what else you can do there. Have you ever tried any of these camel variations before? This isn’t even all of them! . . . . #yoga #reel #camel #yogadaily #yogaturorial #backbend #instayoga #gay #rainbow #kiltedyoga #tartan #scotland #menofyoga #flexible #flexibility #movement | Finlay Wilson
0:52
Category is: night of a thousand camels! One of the things I love about yoga is that each pose has a core and then so many variations that it can be hard to keep track of what else you can do there. Have you ever tried any of these camel variations before? This isn’t even all of them! . . . . #yoga #reel #camel #yogadaily #yogaturorial #backbend #instayoga #gay #rainbow #kiltedyoga #tartan #scotland #menofyoga #flexible #flexibility #movement | Finlay Wilson
FacebookFinlay Wilson
81.9K viewsJun 28, 2021
Yoga for Flexibility | Yoga for Kids | Improve Posture | Sunny Rainbow Yoga
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Yoga for Flexibility | Yoga for Kids | Improve Posture | Sunny Rainbow Yoga
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Contortion Training by Flexyart 225: Backbends w. Natascha - Also for Yoga, Poledance, Ballet, Dance
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