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Learn proper swimming push-off techniques! This video demonstrates correct and incorrect push-offs, helping young swimmers improve their glide and posture. See how to avoid common mistakes and master the 'Y', 'T', 'A', and 'X' push-off positions for optimal performance. Perfect for swim coaches and parents! #swimlessons #swimmingtechniques #swimtraining #kidswimming #pushofftechnique #swimmingtips #swimcoaching #aquatics #sportsinstruction #learn2swim | GoSwim.tv
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