🌟 Magic Circle Magic!🌟 In today's Pilates session, I'm demonstrating one of my favorite exercises using the Magic Circle — the Shoulder Bridge! 💪By placing the circle between your legs, we engage the centerline, activate the three anchors, and power up the powerhouse for a full-body workout that strengthens, stabilizes, and supports your core. It's amazing how such a small tool can enhance your control and focus on the deeper muscles. 🌀Give it a try and let me know how your body feels after!
0:26
FacebookIvana Pilates
🌟 Magic Circle Magic!🌟 In today's Pilates session, I'm demonstrating one of my favorite exercises using the Magic Circle — the Shoulder Bridge! 💪By placing the circle between
Ivana Pilates. Ivana Pilates · Original audio. 🌟 Magic Circle Magic!🌟 In today's Pilates session, I'm demonstrating one of my favorite exercises using the Magic Circle — the Shoulder Bridge! 💪By placing the circle between your legs, we engage the centerline, activate the three anchors, and power up the powerhouse for a full-body ...
8K viewsSep 13, 2024
Magic Circle Rituals
13K views · 80 reactions | The magic circle | Queen Oz | Facebook
1:31
13K views · 80 reactions | The magic circle | Queen Oz | Facebook
FacebookQueen Oz
6.4K views3 weeks ago
Add these magic circle exercises to your next workout for additional core work, spinal mobility and active hamstring strength. 1. Inner thigh lifts X 10 on each side. Great for strengthening the adductors as well as core and shoulder stability. 2. Staggered roll-over with magic circle squeeze X 6 then change legs. Try not to use too much momentum control the eccentric phase to build strength! 3. Roll-up with hamstring stretch X 10 on each leg. For those with a not so mobile QL (🙋🏻‍♀️) this is
2:09
Add these magic circle exercises to your next workout for additional core work, spinal mobility and active hamstring strength. 1. Inner thigh lifts X 10 on each side. Great for strengthening the adductors as well as core and shoulder stability. 2. Staggered roll-over with magic circle squeeze X 6 then change legs. Try not to use too much momentum control the eccentric phase to build strength! 3. Roll-up with hamstring stretch X 10 on each leg. For those with a not so mobile QL (🙋🏻‍♀️) this is
FacebookEco Fitness Pilates Lovers
114.2K viewsJul 19, 2024
685K views · 849 reactions | ~ Discover the rituals of rejuvenation ~...
1:17
685K views · 849 reactions | ~ Discover the rituals of rejuvenation ~...
FacebookJ Wellness Circle
78K views3 weeks ago
Top videos
Magic Circle Pilates Ring Exercises & Benefits | Complete Pilates
Magic Circle Pilates Ring Exercises & Benefits | Complete Pilates
complete-pilates.co.uk
Aug 30, 2018
Full Body Pilates Magic Circle Workout | 35 Minute Workout with Magic Circle
35:06
Full Body Pilates Magic Circle Workout | 35 Minute Workout with Magic Circle
YouTubeTrifecta Pilates
143.3K viewsJan 13, 2021
60 MIN PILATES WORKOUT with Magic Circle
1:02:39
60 MIN PILATES WORKOUT with Magic Circle
YouTubePilates On Demand with
26.3K viewsJan 10, 2021
Magic Circle Symbols
The Magic of Micro Speedrunning Games | Circle | Facebook
15:30
The Magic of Micro Speedrunning Games | Circle | Facebook
FacebookCircle
6.9K views1 week ago
55K views · 1.3K reactions | I’ve seen this called a magic ring or magic circle. Whatever you like to call it, it is a game changer when it comes to starting hats from the top. | Daisy Farm Crafts | Facebook
0:59
55K views · 1.3K reactions | I’ve seen this called a magic ring or magic circle. Whatever you like to call it, it is a game changer when it comes to starting hats from the top. | Daisy Farm Crafts | Facebook
FacebookDaisy Farm Crafts
55.9K views2 weeks ago
204K views · 2.8K reactions | 4 Easy Ways to Make a Magic Ring 臨 How to Make a Magic Circle Here are 4 easy ways to start your crochet projects smoothly! Practice each method and choose the one that feels most comfortable in your hands.  Perfect for beginners learning clean and neat round starts. #MagicCircle #MagicRing #CrochetForBeginners #CrochetTips #OoliooCraft #CrochetTutorial #EasyCrochet #BeginnerCrochet #YarnLovers #oolicraftstudent #learner | Oolioo Craft | Facebook
2:32
204K views · 2.8K reactions | 4 Easy Ways to Make a Magic Ring 臨 How to Make a Magic Circle Here are 4 easy ways to start your crochet projects smoothly! Practice each method and choose the one that feels most comfortable in your hands.  Perfect for beginners learning clean and neat round starts. #MagicCircle #MagicRing #CrochetForBeginners #CrochetTips #OoliooCraft #CrochetTutorial #EasyCrochet #BeginnerCrochet #YarnLovers #oolicraftstudent #learner | Oolioo Craft | Facebook
FacebookOolioo Craft
117.4K views1 week ago
Magic Circle Pilates Ring Exercises & Benefits | Complete Pilates
Magic Circle Pilates Ring Exercises & Benefits | Complete Pilates
Aug 30, 2018
complete-pilates.co.uk
Full Body Pilates Magic Circle Workout | 35 Minute Workout with Magic Circle
35:06
Full Body Pilates Magic Circle Workout | 35 Minute Workout with …
143.3K viewsJan 13, 2021
YouTubeTrifecta Pilates
60 MIN PILATES WORKOUT with Magic Circle
1:02:39
60 MIN PILATES WORKOUT with Magic Circle
26.3K viewsJan 10, 2021
YouTubePilates On Demand with Lindsay
40 min Pilates Magic Circle Workout
39:43
40 min Pilates Magic Circle Workout
173.6K viewsJul 15, 2021
YouTubeFlow with Mira
60 minutes Pilates Mat Magic Circle Workout
59:44
60 minutes Pilates Mat Magic Circle Workout
56.6K viewsOct 18, 2021
YouTubeBASI Pilates
30 min Pilates Ring Workout | Magic Circle Workout
32:11
30 min Pilates Ring Workout | Magic Circle Workout
40.9K viewsNov 14, 2022
YouTubeFlow with Mira
Pilates Magic Circle Exercises | 15 minute Beginner Workout
13:45
Pilates Magic Circle Exercises | 15 minute Beginner Workout
98.7K viewsJan 11, 2016
YouTubeNikki Naab-Levy Fitness & Nutrition for Women
59:57
60 min Magic Circle Workout | Intermediate Pilates
55.4K viewsNov 4, 2021
YouTubeFlow with Mira
2:09
Add these magic circle exercises to your next workout for additional c…
114.2K viewsJul 19, 2024
FacebookEco Fitness Pilates Lovers
26:50
Full Body Pilates Magic Circle Workout | 25 min Pilates at Home
47.7K viewsJan 7, 2023
YouTubeTrifecta Pilates
AeroPilates® Magic Circle
17.8K viewsNov 19, 2013
YouTubestaminafitness
28:14
Magic CIRCLE Standing Pilates Workout | Full Body + Inner & Out…
22.4K viewsOct 18, 2022
YouTubeReal Good Pilates
41:15
MAGIC CIRCLE Reformer Pilates Workout | Intermediate ABS, Arm…
26.2K viewsAug 26, 2022
YouTubeReal Good Pilates
2:46
Magic Circle Exercises on Pilates Reformer
3.2K viewsAug 25, 2020
YouTubeOfficial Align-Pilates HQ
32:20
Pilates Magic Circle Workout | 30 minutes of classical exercises wit…
84.4K viewsMay 10, 2020
YouTubeSky Retreats Fitness (Sky Retreats)
13:25
15 Minutes Magic Circle Pilates Workout | Core & Abs Focused
1.7K views1 month ago
YouTubeTrifecta Pilates
44:19
45 Min Mat Pilates Magic Circle Class | Challenging Exercises for t…
5.7K viewsJan 4, 2022
YouTubeBennie Barre Pilates Studio
9:59
Pilatesology Ten Minutes of Magic (Circle) Workout
315.7K viewsMay 4, 2012
YouTubePILATESOLOGY
33:11
Magic CIRCLE Mat Pilates Workout | Full Body Burn + Outer Thighs | 3…
2K viewsApr 12, 2022
YouTubeReal Good Pilates
22:11
20 Minute Seated Pilates Magic Circle Workout; Chair Pilates Exer…
10.4K viewsJul 5, 2022
YouTubegosimpli.ca
0:06
Get Toned Inner Thighs with Pilates Magic Circle Exercises
1K viewsJul 1, 2024
YouTubeVirtual Pilates Studio
59:37
Pilates with Magic Circle (focus push/pull) #123
4.2K viewsNov 25, 2022
YouTubeFitness with Jenn Allen
28:17
30 MIN MAGIC CIRCLE Exercises (Pilates Ring) | Powerful Class for …
16.4K viewsMar 6, 2021
YouTubeIvana Pilates
45:43
INVIGORATING Pilates Magic Circle Workout (45 min FULL BODY)
656 viewsOct 24, 2021
YouTubeConnect and Move
39:14
Full Magic Circle Pilates Workout
22.4K viewsMay 26, 2023
YouTubeIdit Spiro Pilates
1:05:37
Pilates Magic Circle - Cours complet
257.9K viewsJun 10, 2015
YouTubeimineo Fitness
21:50
Pilates Ring Workout for Beginners // Magic Circle Toning Exercises
148.7K viewsFeb 21, 2022
YouTubeSeniorShape Fitness
3:33
5 Minute Magic Circle Arms Workout
28.2K viewsDec 8, 2022
YouTubePILATESOLOGY
30:23
FULL BODY PILATES WITH MAGIC CIRCLE | 30 MINS | All Levels
659 viewsJan 31, 2024
YouTubePilates by Zola
See more videos
Static thumbnail place holder