Lordosis vs Kyphosis Explained | 3 Simple Exercises to Fix Bad Posture
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YouTubeSun Physiotherapy Madurai
Lordosis vs Kyphosis Explained | 3 Simple Exercises to Fix Bad Posture
Do you have a rounded upper back or excessive lower back arch? In this YouTube Shorts video, we explain the difference between Lordotic Curvature and Kyphotic Curvature in a simple way and show corrective exercises that may help improve posture and spinal alignment. Lordosis refers to an exaggerated inward curve of the lower back, while ...
1K views1 month ago
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