Oats & Ragi for Diabetes? This Cooking Mistake Can Spike Blood Sugar | Dr.Safiyas Nutridoc #shorts
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never say no to single serving oat dessert 😌
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Use plain rolled oats for pcos..link in comment👇
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Oatmeal is so easy in a rice cooker! A few pro tips: I recommend adding in the sugar after the oatmeal is cooked so that you don’t risk it burning. Also, I think steel cut oats come out better than regular old-fashioned oats for this cooking method. Ingredients for one large serving - 1/2 cup steel cut oatmeal - 2 cups of your favorite milk - 1 tsp vanilla extract - 1/4 tsp salt - Toppings and sugar to add after it’s cooked Instructions: 1. Add oats, milk, vanilla, and salt to the rice cooker. 2
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