Inner Ear Balance Home Exercises to Treat Dizziness
5:26
YouTubeFauquier ENT
Inner Ear Balance Home Exercises to Treat Dizziness
This video demonstrates 10 exercises that can be performed at home in order to challenge and slowly strengthen the inner ear balance system in order to treat dizziness due to vestibular dysfunction. Perform each exercise 10-20 times, twice a day. Keep in mind that these exercises will not help with dizziness due to BPPV and Meniere's which are ...
2.6M viewsNov 19, 2017
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Unlock Balance & Focus with Simple Ear Exercises | The Mind and Body Wellness Studio
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Unlock Balance & Focus with Simple Ear Exercises | The Mind and Body Wellness
The Mind And Body Wellness
Medical Trust Hospital on Instagram: "Simple movements can go a long way in improving your ear balance and reducing dizziness. Dr. Preethy Mary demonstrates easy home exercises that strengthen stability and boost confidence in daily life. Regular practice can make a real difference in your overall ear health. #EarBalance #VertigoRelief #ENTCare #MedicalTrustHospital"
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Medical Trust Hospital on Instagram: "Simple movements can go a long
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