Join Spring Forest Qigong Master Gadu Schmitz as he talks about the emotion ‘joy’ and how it correlates with the health of your heart. "Joy is Happiness for no reason" -Chunyi Lin To learn more>> https://www.springforestqigong.com/qigong-for-self-healing | Spring Forest Qigong
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Each and every one of us is born with the ability to heal ourselves physically, mentally, emotionally and spiritually. And the most powerful healing energy is unconditional love. This is the simple, yet powerful message of Spring Forest Qigong. The Five Element Healing Movements will open a door for you to begin experiencing the profoundly simple and powerful self-healing art of Spring Forest Qigong. | Spring Forest Qigong
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Do you want to know how to balance the energy in the body quickly? How do you bring balance back to the organs and tissues? Follow this simple technique, in the video below and get your body back in alignment! | Spring Forest Qigong
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Here’s a really easy Qi Gong exercise that helps bring you back into the present moment. ☯️ Metal Element from Five Element Qi Gong 🪷 Wind Rustles Lotus Leaves from the Shi Ba Shi Taiji Qi Gong System 🗻 Separate the Two Mountains from Long Life Qi Gong System Take a few minutes to practise and feel the energy moving inside your body. Experience how these gentle movements come together in the full Five Element Qi Gong system — where you’ll learn to balance your energy and restore inner harmony.
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