𝐑𝐮𝐧𝐧𝐞𝐫𝐬 - 𝐓𝐫𝐲 𝐓𝐡𝐞𝐬𝐞 𝐋𝐮𝐧𝐠𝐞𝐬! (They are great for strengthening your glutes) Better than a "traditional lunge," this lunge targets the glutes, which can prevent injury AND keep you running your best. Want to try a full workout that will prevent injury and keep you running your best? 👇👇👇 https://runsmart.online/new-workout-01 | RunSmart
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𝐑𝐮𝐧𝐧𝐞𝐫𝐬 - 𝐓𝐫𝐲 𝐓𝐡𝐞𝐬𝐞 𝐋𝐮𝐧𝐠𝐞𝐬! (They are great for strengthening your glutes) Better t…
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