Reacting vs Responding How do you find yourself in difficult situations? Do you react? This is usually impulsive and driven by the unconscious mind. Your emotions and thoughts are spill out before you take anything into account. Maybe you have a lot of emotion all bottled up and that takes over? Do your respond? Responding is based on information from both the conscious and unconscious mind. Are you able to pause and reflect on what is happening/being said? Can you understand the other person? C
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