FaREAKing out today because my song is now available to use as audio on meta and tik tok!! Annnd my single 🌾 Wild & Free ☀️ will be available to stream on all platforms THIS FRIDAY!! Excuse me while I go hyperventilate in the corner 😳🫣🤯 Being SEEN like this, is something I am so not used to, and as scary and vulnerable as it is - I feel so free!!! It’s like a part of myself that I have kept hidden away for most of my life is now making its way to the light, and I can finally be the fullest e

Hyperventilation is usually a result of nervousness, anxiety and other emotional stress. It causes rapid breathing leading to low carbon dioxide levels in the body and makes you feel light-headed and fall short of breath. Play the video to learn simple breathing exercises to help you overcome it! #HyperVentilation #BreathingIssues #Anxiety #BreathingExercises | Yashoda Hospitals