The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
837.2K views3 weeks ago
YouTubeStrength Side
Machine Shoulder Press Grip & Position Guide
0:13
Machine Shoulder Press Grip & Position Guide
939.8K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Positio…
136.8K views1 week ago
Instagramarielyu.fit
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start wi…
41.5K views1 week ago
TikTokarielyu.fit
Position
2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
Low, fast, and one-handed. 🧤⚡ In this correction video, we break down how goalkeepers properly parry low diving shots with one hand — focusing on strong wrist position, angle of contact, and pushing the ball away from danger. Clean technique creates safe rebounds. #GoalkeeperTraining #GoalkeeperAcademyNY #GoalkeeperAcademyNewYork #LowDives #ParryTechnique
0:20
Low, fast, and one-handed. 🧤⚡ In this correction video, we break down h…
3.7K views1 week ago
TikTokgssgoalkeepers
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
802.6K views4 weeks ago
TikTokcamilla.ovrebo
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most do…
8.1K views1 week ago
Instagramknowfighting
0:38
Top Cable Pulldown Variations for Lat Development
864.9K views2 weeks ago
TikTokappyoucanofficial
1:04
Craziest Volleyball Saves You Need to See
310.5K views1 week ago
TikTokfluffy.puppy82
0:35
Strong Black Lead on Instagram: "Don’t play with her! Alycia Baum…
95.9K views1 week ago
Instagramstrongblacklead
0:17
ESPN on Instagram: "You don’t see that everyday 😬"
435.4K views1 week ago
Instagramespn
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
9.2M views3 weeks ago
TikTokchampionsleague
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #NeeliKo…
1.1M views2 weeks ago
TikTokhumtv_pakistan
0:05
Exercice de rotation allongée pour soulager le dos
1.6M views2 weeks ago
TikTokpeakmyperformance
0:15
Best Couple Cuddle Positions for Intimate Moments
15M viewsApr 4, 2023
TikToktyleranderinx
2:56
All the Juno Positions! #sabrinacarpenter #teamsabrina #…
887.5K views1 month ago
TikTokcarpenterr.sabrina
0:35
PB BLAKE on Instagram: "I made the best chart colors 🤩 #pbblake #d…
211.2K views1 week ago
Instagrampbblakeofficial
1:33
My prayers have been answered, imaging that respects gravity. Of c…
445.6K views2 weeks ago
TikTokmovability
0:25
Nirjala Ghale Wins First Place in 3000m Race
244.5K views1 week ago
TikToknabinagomja7
See more videos
Static thumbnail place holder

Short videos

0:58
The Stretch Modern Humans Need Back.
837.2K views3 weeks ago
YouTubeStrength Side
0:13
Machine Shoulder Press Grip & Position Guide
939.8K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation b…
136.8K views1 week ago
Instagramarielyu.fit
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ …
41.5K views1 week ago
TikTokarielyu.fit
2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
0:20
Low, fast, and one-handed. 🧤⚡ In this correction video, w…
3.7K views1 week ago
TikTokgssgoalkeepers
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #f…
802.6K views4 weeks ago
TikTokcamilla.ovrebo
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s o…
8.1K views1 week ago
Instagramknowfighting
0:38
Top Cable Pulldown Variations for Lat Develop…
864.9K views2 weeks ago
TikTokappyoucanofficial
1:04
Craziest Volleyball Saves You Need to See
310.5K views1 week ago
TikTokfluffy.puppy82
0:35
Strong Black Lead on Instagram: "Don’t play wit…
95.9K views1 week ago
Instagramstrongblacklead
0:17
ESPN on Instagram: "You don’t see that everyday 😬"
435.4K views1 week ago
Instagramespn
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
9.2M views3 weeks ago
TikTokchampionsleague
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #…
1.1M views2 weeks ago
TikTokhumtv_pakistan
0:05
Exercice de rotation allongée pour soulager le dos
1.6M views2 weeks ago
TikTokpeakmyperformance
0:15
Best Couple Cuddle Positions for Intimate Mom…
15M viewsApr 4, 2023
TikToktyleranderinx
2:56
All the Juno Positions! #sabrinacarpenter #teamsa…
887.5K views1 month ago
TikTokcarpenterr.sabrina
0:35
PB BLAKE on Instagram: "I made the best chart colors …
211.2K views1 week ago
Instagrampbblakeofficial
1:33
My prayers have been answered, imaging that res…
445.6K views2 weeks ago
TikTokmovability
0:25
Nirjala Ghale Wins First Place in 3000m Race
244.5K views1 week ago
TikToknabinagomja7
Static thumbnail place holder