Applying the concept of a drop set to a technical skill like the press handstand. Once you have the basics down it’s a method you can use to build more endurance, work capacity, and confidence. don’t forget, I’m running a three day in person seminar in Las Vegas the last weekend of May. All levels are welcome, and it’s a great Learning opportunity for students Who are interested in and balance, acrobatics, movement, general fitness, and improving their mind/body connection. Feel free to contact
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