Elevate Your Arm Day With This Skullcrusher Hack
6:43
Elevate Your Arm Day With This Skullcrusher Hack
Jul 26, 2024
Men's HealthCori Ritchey,C.S.C.S.
And Now You Won’t Go Back.. . Here are my two favourite tricep alternatives I have started incorporating in my triceps routine. Now don’t get me wrong, I absolutely love Skullcrushers, and I will continue doing them. However, when you use both variations of Cable Skullcrushers that I have demonstrated, you will be able to seperarely emphasize your Lateral Head (2nd Clip), and emphasize your Longhead (3rd Clip). Using a combination of both will be killer in growing your triceps. 🔥 Keep crushing
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