Pad Flow on TikTok
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Pad Flow on TikTok
Oct 15, 2024
TikTokpad_flow
1.8K views · 21 reactions |  PAD WORK Pad work offers numerous...
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1.8K views · 21 reactions |  PAD WORK Pad work offers numerou…
684 views3 weeks ago
FacebookFortitude Boxing
Epic Pad work Drill for Power & Precision...... Pad holding drill, striking skills, martial arts training, kickboxing combos Coach Thomas Lamont teaches a powerful pad work sequence that builds accuracy, timing, and pad-holding technique. Head Coach Thomas Lamont takes his students through a dynamic padwork drill designed to sharpen both striking and pad-holding skills. This combo helps martial artists understand the art of hitting and the art of holding equipment safely and effectively. In this
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Epic Pad work Drill for Power & Precision...... Pad holding drill, stri…
232 views3 months ago
FacebookThomas Lamont
🥊 Pad work progression with @eilidh_mckinnnnon I’ll never claim to be a full blown “Boxing Coach”… But I understand the fundamentals, the improvements it can make to fitness and the satisfaction that hitting pads can provide 💥 It’s not prize-fighting, it’s learning a new skill 🥊 #padwork #personaltrainer #coach #boxing | Colin Rae Personal Training
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🥊 Pad work progression with @eilidh_mckinnnnon I’ll never clai…
89 views2 months ago
FacebookColin Rae Personal Training
⁣ PAD WORK DRILL:⁣ ⁣ Here’s a quick drill that you can try on the pads with a partner. ⁣ ⁣ Jab⁣ Cross ⁣ Left body kick ⁣ Hold the leg⁣ Right elbow ⁣ Left elbow ⁣ Long guard ⁣ Double left body kick ⁣ ⁣ The punches are to find you range and potentially to open your opponent up for the body kick. ⁣ ⁣ You hold your leg across your opponent’s hips to A. stop them kicking or kneeing back and B. to stop them pressing forward. Your hands would be on their hands to monitor if they are going to try and pu
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⁣ PAD WORK DRILL:⁣ ⁣ Here’s a quick drill that you can try on the …
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Padwork POV — Feel the Power 🥊🔥
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Padwork POV — Feel the Power 🥊🔥
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