What is Functional Freeze Response and how to break free
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What is Functional Freeze Response and how to break free
10.4K viewsOct 14, 2024
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TikTokghallfitness
the silent struggle of living in functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from expe
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the silent struggle of living in functional freeze response 👇🏼 when …
15K viewsJun 19, 2024
FacebookThe Workout Witch
What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks
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nypost.com
what functional freeze looks like, especially when you’re good at hiding it 👇🏼 when you’re constantly in a state of stress or have unresolved trauma, your freeze response can become your body’s default reaction even when you’re out of real danger 🥹 this is what’s known as functional freeze, and it’s a sign of a dysregulated nervous system resulting from chronic stress and stored trauma 😮‍💨 functional freeze is when you numb, shut down, and check out from your body, your sensations, and your
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what functional freeze looks like, especially when you’re good at hi…
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FacebookThe Workout Witch
comment "FREEZE" to get an exclusive 1 min video to get your energy back 👇🏼 the silent struggle of functional freeze response... when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and
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comment "FREEZE" to get an exclusive 1 min video to get your …
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FacebookThe Workout Witch
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Therapist explains functional freeze
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