What do you all think? The biggest limiting constraint for most surfers is paddle power. Fix the constraint = unlock progression. Pull-ups: good for raw power but that’s not gone be the thing holding you back when you’re trying to make it out the back or stay in position in a heavy current. Elastic bands: not enough resistance at beginning, too much at the end, can’t train recovery stroke Swimming: can’t train the arch, not time efficient 🔥 Go to the LINK IN OUR BIO for a FREE personalized 2-4X
0:31
What do you all think? The biggest limiting constraint for most surfers is paddle power. Fix the constraint = unlock progression. Pull-ups: good for raw power but that’s not gone be the thing holding you back when you’re trying to make it out the back or stay in position in a heavy current. Elastic bands: not enough resistance at beginning, too much at the end, can’t train recovery stroke Swimming: can’t train the arch, not time efficient 🔥 Go to the LINK IN OUR BIO for a FREE personalized 2-4X
23.8K views2 months ago
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