Like Cardio Sculpt, Power Sculpt incorporates cardio and strength training…but the KEY difference is the intervals! Power Sculpt is a HIIT-style class that transitions between cardio and strength sections. Drop a 🔥 if you plan to party with Power Sculpt this week. #jazzercise #intervalworkout | Jazzercise
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DanceBody on Instagram: "Ready to turn up the intensity? Sculpt: Power is our most advanced sculpt class designed to build a lean, athletic physique through fast-paced, dynamic exercises that challenge every muscle group. Expect both low and high resistance, a serious sweat, and major results. If you’re craving a high-intensity sculpt that pushes your limit, this is it. Sign up now on dancebody.com . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecar
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essentials | FULL BODY SCULPT & SWEAT this 20-minute power sculpt class hits every muscle - grab 2kg dumbbells + sliders* and let’s get your body on... | Instagram
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