Here are 10 advanced pole tricks which are useful to master when working on advanced combos. Getting comfortable with two points of contact and unusual holds is key! #poledance #polefit #polesport #womensfitness Shorts are from @Los Angeles Apparel ❤️
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Back in studio means back to using everything but a tripod and trying every and all angles for THAT exotic vid 🙂‍↕️🤝 Make sure to tag us in your stories and posts so we can see all the tricks, spins and dances captured in class! 😍 WE LOVE TO SEE IT!! ❤️‍🔥 📲 Book your class today - Link in bio. #poledance #exoticpole #pole #poledancenation #polememe | The Pole Project
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