4 Steps to Perfect your Pushups.
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YouTubeHazzytrainer
4 Steps to Perfect your Pushups.
Step 1: Instead of Having your Fingers Together, this will increase the risk of Wrist Injury, so instead spread your Fingers apart so you can evenly distribute the weight throughout. Step 2: Instead of Having Sunken Hips, this will increase the risk of Lower Back Pain, so instead Squeeze your Glutes Together to Have your Spine Stacked correctly ...
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Shorts
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Encok dikit ga ngaruh @YT : AiChan TV #pushupchallenge #fyp | Push Ups
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Short videos

0:17
4 Steps to Perfect your Pushups.
31.2K views3 weeks ago
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