100K views · 1.5K reactions | Mini Ball workout  Here are five ways...
1:45
FacebookEco Fitness Pilates Lovers
100K views · 1.5K reactions | Mini Ball workout  Here are five ways...
Eco Fitness Pilates Lovers. . Mini Ball workout 🔥 Here are five ways to use the mini ball to spice up your practice. These movements are Pilates inspired with the addition of the ball to bring another level of connection and challenge to each exercise. 1. Single leg bicycle | ball roll X10 on each side 2. Chest lift with extension over the ...
49.7K views1 week ago
Mini Ball Exercises
30K views · 130 reactions | Try these 3 mini ball exercises | Rachel Holmes | Facebook
0:08
30K views · 130 reactions | Try these 3 mini ball exercises | Rachel Holmes | Facebook
FacebookRachel Holmes
12.4K views6 days ago
The 20-Minute Have-a-Ball Strength and Cardio Circuit
The 20-Minute Have-a-Ball Strength and Cardio Circuit
silversneakers.com
Aug 20, 2018
Pilates Ball Core | JOJA
11:01
Pilates Ball Core | JOJA
YouTubeJOJA
172.9K viewsJun 8, 2021
Top videos
10-Minute Mini Exercise Ball Basics
10-Minute Mini Exercise Ball Basics
gethealthyutv.com
Mar 3, 2020
Pilates Mini Ball Workout for Core Strength and Stability | Intermediate Level | 30 Minutes
56:42
Pilates Mini Ball Workout for Core Strength and Stability | Intermediate Level | 30 Minutes
YouTubeThe Girl With The Pilates Mat
21.6K viewsFeb 17, 2023
60 min Pilates Mini Ball | Intermediate Pilates Workout
53:35
60 min Pilates Mini Ball | Intermediate Pilates Workout
YouTubeFlow with Mira
143.5K viewsDec 20, 2021
Mini Ball Pilates
lower back friendly deep core Pilates sequence with a Pilates mini ball 🖤 #pilates #matpilates #strengthxpilates #pilatesinstructor #newpilatesteachers
0:28
lower back friendly deep core Pilates sequence with a Pilates mini ball 🖤 #pilates #matpilates #strengthxpilates #pilatesinstructor #newpilatesteachers
TikToklibbybrenna_pilates
1.5K views2 weeks ago
🔵 Obliques with Mini Ball 🔵 ✔️ each exercise 10-12 reps x 2-3 sets stretch The obliques are important for rotational movement, lateral bending and lower back protection. Strengthening the oblique abdominal muscles with the help of a mini ball provides variety during training 💙 Best wishes and greetings from the Eco Fitness Family ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness Our Special Thanks for the video goes to: IG/@lanas_workout ❤️ | Eco Fitness Pilates Lov
1:27
🔵 Obliques with Mini Ball 🔵 ✔️ each exercise 10-12 reps x 2-3 sets stretch The obliques are important for rotational movement, lateral bending and lower back protection. Strengthening the oblique abdominal muscles with the help of a mini ball provides variety during training 💙 Best wishes and greetings from the Eco Fitness Family ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness Our Special Thanks for the video goes to: IG/@lanas_workout ❤️ | Eco Fitness Pilates Lov
FacebookEco Fitness Pilates Lovers
399.6K viewsJul 13, 2023
1.2K reactions · 172 shares | Benefici della Mini Stability Ball 1 –...
0:47
1.2K reactions · 172 shares | Benefici della Mini Stability Ball 1 –...
FacebookDance Ginnastica Fit
2.1B views4 weeks ago
10-Minute Mini Exercise Ball Basics
10-Minute Mini Exercise Ball Basics
Mar 3, 2020
gethealthyutv.com
Pilates Mini Ball Workout for Core Strength and Stability | Intermediate Level | 30 Minutes
56:42
Pilates Mini Ball Workout for Core Strength and Stability | Intermedia…
21.6K viewsFeb 17, 2023
YouTubeThe Girl With The Pilates Mat
60 min Pilates Mini Ball | Intermediate Pilates Workout
53:35
60 min Pilates Mini Ball | Intermediate Pilates Workout
143.5K viewsDec 20, 2021
YouTubeFlow with Mira
20 MIN PILATES CORE WORKOUT || Pilates Abs With Mini Ball (Intermediate)
22:31
20 MIN PILATES CORE WORKOUT || Pilates Abs With Mini Ball (Interme…
577.5K viewsFeb 9, 2023
YouTubeMove With Nicole
30 MIN PILATES MINI BALL || Intermediate Pilates Workout
33:22
30 MIN PILATES MINI BALL || Intermediate Pilates Workout
723.7K viewsJul 6, 2022
YouTubeMove With Nicole
Core Workout with a Small Ball | Mini Ball Pilates Class
10:18
Core Workout with a Small Ball | Mini Ball Pilates Class
25.8K viewsApr 14, 2021
YouTubeTrifecta Pilates
Mini Stability Ball Pilates Workout
52:32
Mini Stability Ball Pilates Workout
39.2K viewsJun 5, 2020
YouTubeYour Ideal Fit
22:19
Pilates Mini Ball Ab workout (Total Core BURN!)
23.2K viewsNov 28, 2022
YouTubeCaroline Jordan
36:09
Pilates with Mini Ball - Great Workout for Beginners & Seniors
118K viewsMar 29, 2021
YouTubeSeniorShape Fitness
28:19
30 min Mini Ball Pilates Workout 1 | Pilates Soft Ball Workout
85.8K viewsJun 13, 2022
YouTubeFlow with Mira
43:04
40 Min Pilates Ball Core Workout – Strengthen & Sculpt | Mini Ball Ch…
40K viewsAug 3, 2023
YouTubeMichelle Briehler
11:01
Pilates Ball Core | JOJA
172.9K viewsJun 8, 2021
YouTubeJOJA
29:02
30 min Mini Ball Pilates Workout 2 | Small Ball Pilates
55.4K viewsJun 27, 2022
YouTubeFlow with Mira
Pilates Mini Ball Workout - 50 Minute class to build Core Strength and S…
15.8K viewsApr 11, 2020
YouTubeThe Girl With The Pilates Mat
47:38
45 Minute Energizing Pilates Flow | mini ball workout
24.3K viewsFeb 15, 2023
YouTubeThe Glow Method
19:42
Pilates mini ball lower body workout (KNEE FRIENDLY!)
12.1K viewsDec 19, 2022
YouTubeCaroline Jordan
19:21
Mini-Ball Pilates Workout | Routine for Posture
29.1K viewsOct 11, 2021
YouTubeTrifecta Pilates
33:06
30 min Small Pilates Ball Workout
76.5K viewsAug 2, 2021
YouTubeFlow with Mira
17:33
15 Minute Pilates Mini Ball Workout | Intermediate Pilates Class
58.3K viewsDec 6, 2021
YouTubeTrifecta Pilates
51:13
Pilates Mini Ball Workout for Beginners and Seniors | Improve …
49.1K viewsFeb 27, 2023
YouTubeThe Girl With The Pilates Mat
48:57
45 min Full Body Pilates Workout | Intermediate (with mini ball)
65.1K viewsMar 23, 2023
YouTubeDez Fit
38:32
Strengthen Your Core: 40 Minute Yogalates with Mini Ball Workout
1.1K viewsAug 12, 2024
YouTubeAlign with Dominique
19:29
15 Minute Core workout with Small Ball | At Home Pilates
12K viewsSep 12, 2020
YouTubeThe Girl With The Pilates Mat
59:09
30 Minute Pilates with the Mini Ball | Mixed Ability Workout
20.6K viewsAug 21, 2020
YouTubeThe Girl With The Pilates Mat
15:13
Pilates Mini Ball | Core, Leg and Glute Workout | 15 Minutes | Inter…
12.4K viewsAug 4, 2023
YouTubeThe Girl With The Pilates Mat
31:43
25 Minute Mini Ball Workout
8.3K viewsDec 9, 2024
YouTubeTrifecta Pilates
15:16
15 MIN CORE WORKOUT WITH MINI BALL - Energizing Pilates Mat Wor…
3.7K viewsAug 27, 2023
YouTubeFitLara Barre & Pilates
19:10
20 Min Full Body Workout with Mini Ball - Standing Pilates Workout
41.6K viewsFeb 19, 2023
YouTubeFitLara Barre & Pilates
0:06
Deep Core & Pelvic Floor Workout | Pilates Mini Ball at Home
64.8K views7 months ago
YouTubeNatalie Rose UK
See more videos
Static thumbnail place holder