Video Game Addiction - Treatment, Symptoms, and Causes - Game Quitters

BBC

I used to be addicted to exercise. It was impossible to imagine never going to the gym because I thought if I stopped I’d become fat. My fears aren’t related to that anymore. My fears are now related to whether I can get up the stairs unassisted, or take my own bra off. Or if I’ll break my hip in a fall. Exercise for me isn’t entirely without discomfort or internal judgement but it is a staple part of how I stay connected to myself. I don’t suggest everyone do what I do. But I am asked alot ‘how