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Most golfers have a training problem. You can’t build a “gym body” on machines and curls… then expect it to magically produce speed, rotation, and power on the course. And you can’t only stretch, band, and “mobility drill” your way into athleticism either. That’s why I use Functional Golf Training. It combines: ✔️ Heavy full-body strength ✔️ Explosive power & speed work ✔️ Mobility built inside loaded lifts ✔️ Rotational core training Because research consistently shows: • Stronger athletes prod
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Jordan Baker-Blanc | Golf Fitness Coach on Instagram: "99.9% of golfers don’t need to worry about “getting too bulky” There’s one exception, and that’s if you’re someone who holds a lot of muscle in your chest and biceps, it can interfere with you’re ability to make a full turn I almost never see it though.. For almost everyone else, more muscle will make you better at golf, and pretty much every other aspect of your life. You’ll have more potential to produce speed, you’ll experience less wear
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