Tumbling 101 - Everything You Need To Know To Get Started
Tumbling 101 - Everything You Need To Know To Get Started
Jun 17, 2018
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This front-handspring drill is key to helping athletes eventually connect it to other skills such as front tucks, layouts and more. Once the shape is mastered then you can play with the AOI (angle of impact) and add a rebound, dive rolls etc. 💎 Additional Tumbling Resource Videos: ⚡️Skill Cards: https://youtu.be/Gd0M7ioBIc4 ⚡️Progression System: https://youtu.be/sHdvWR40NDk ⚡️12 Body Shapes: http://bit.ly/12shapes ⚡️Progress Sheets: https://youtu.be/Cmh67bzWa2Q | Addicted To Tumbling
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This front-handspring drill is key to helping athletes eventually conne…
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Want better front handsprings? Try this drill! By using a wedge mat we are increasing the height (therefore, time) the athlete has before they make contact with the floor. This greater amount of time allows the athlete to focus on blocking off the shoulders, and maintaining the tight-arch (superman) shape. A front handspring is a fundamental tumbling skill that involves several key components: Approach: The athlete begins by either using a power hurdle approach or a running approach. However, In
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Want better front handsprings? Try this drill! By using a wedge mat w…
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