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Bora fazer uma aula de cross training comigo? 🏋️‍♀️💪 O cross é uma das minhas modalidades preferidas porque trabalha mobilidade, força, resistência e alongamento, e com níveis diferentes. E claro que tinha que ser pela @totalpassbrasil que me dá liberdade para treinar em vários lugares e conhecer pessoas novas sem ficar preso a uma só academia. E aí? Você já conhecia? Me conta aí nos comentários! #crosstraining #treinofuncional #totalpass
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