How to perform a body tracing hybrd, a 1 minute tutorial for poi spinning! Learn the basics of poi dancing in a small, bite-sized video that covers the basics of body tracing hybrids. Got a suggestion for a 1 minute tutorial? Let me know down in the comments! Start with your arms crossed, spinning the poi in split time same direction. Your top hand should be on the front side of your body. From here, raise both hands and switch one is in front and which is behind you. In other words, the hand th
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Combo with #contactpoi, gunslingers, antibirds, and weird multi-beat body tracers #poi #poispinning #spinstagram #flowstagram #flowart #flowartist #flowarts #stopdropandspin #contactpoiasfuck #poiofinstagrsm #poispinnersofinstagram #techpoi #bouldercircuscenter #colorado #flowlife | DrexFactor
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Add grace to your poi tuck turns! Tuck turns are a basic type of poi body tracer that carries the hands in a circle around the body while also making the body pivot back and forth from side to side. We can actually take this very idea and put it into our knees, taking them around in circles and traveling across a stage with them. Together, this spices up those tuck turns and turns them into something that travels in a much more visually interesting way. #PoiDance #PoiLesson #HowToSpinPoi #FlowAr
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Learn to dance with poi body tracers starting next week! My livestream classes are returning for a 4-week session on body tracing that includes such tricks as the archer weave, the archer fountain, the nevisoul, and even better I'll teach you how to dance with all these tricks with a combo at the end! All classes are recorded so you can watch or rewatch them at your convenience or join us live to get direct contact and feedback from me. Sign up today over at crowdcast.io/drexfactorpoi #PoiDancin
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