Frostbite occurs when body tissues freeze due to prolonged exposure to extreme cold (below 0°C). If untreated, it can cause permanent damage. Despite its common occurrence in extreme conditions, many trekkers are unaware of its dangers. In this video, Lakshmi Selvakumaran, Head of Learning & Development, answers key questions about frostbite: ❄️ How cold does it have to be? Frostbite can set in below 0°C, but wind chill accelerates the process. ❄️ What are the signs? Early signs: Red or pale ski

Frostbite: Causes & Prevention ❄️🛡️ What is it? Frostbite is the freezing of skin and underlying tissues caused by exposure to extreme cold. It typically affects fingers, toes, ears, and the nose. How to Prevent It: Cover Up: Always wear a hat, gloves, and warm socks. Layering: Wear loose, layered clothing to trap heat. Stay Dry: Wet clothes lose heat fast; change immediately. Immediate Care: Warm the area gently (do not rub) and seek medical help. 👨‍⚕️ Dr. Abdul Wajid Siddique (Dermatologist

At least 11 deaths are blamed on the bitter cold that has shattered records and caused dozens of frostbite injuries over this past week. | AccuWeather