Prenatal Yoga with Sakshi on Instagram: "Squatty-style movements jo labour ke time baby ko sahi direction me aane me madad kar sakti hain 👶🧘‍♀️ Pregnancy ke final weeks me agar baby ka head properly engage nahi ho raha, to sirf rest se kaam nahi banta. Kuch gentle, guided movements pelvis ko naturally open karte hain, jisse baby ko niche aane ka space milta hai aur labour process zyada comfortable ho sakta hai. ✨ Try these supportive movements: • Gentle rocking lunges – stability aur pelvic fl
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