54 reactions · 13 comments | ⭐⭐⭐⭐⭐ Move and Function Pain Free! Act now and get $45 OFF The 10-Week Online Course! Use the discount code below: ⭐⭐⭐ Discount Code: MOVE45 ⭐⭐⭐ GET OFFER: https://www.functionalpatterns.com/10-week-online-course/ | Functional Patterns | Facebook
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54 reactions · 13 comments | ⭐⭐⭐⭐⭐ Move and Function Pain …
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My new winter obsession: Sugar Cookie Overnight Oats! Perfect for New Year meal prep coming up or for a healthier holiday breakfast. Recipe: 1 scoop vanilla protein (@cleansimpleeats vanilla is the BEST. Discount code: MEAGAN10) 1/3 c old fashioned oats 1/2 c milk 2–3 tbsp vanilla Greek yogurt 1 tbsp chia seeds 1/2 tsp butter extract 1/2 tsp vanilla 1 tsp sprinkles 1/2 tbsp frosted sugar cookie creamer (optional) Mix and refrigerate overnight and you’ve got breakfast the next morning. Let me kno
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Another healthy(ish) but realistic and easy what I eat in a day! 👩🏼‍🍳🤍 Breakfast: Apple pie overnight oats Lunch: egg salad sandwich with light mayo Snack: - discount code: MOVEITMEAG Dinner: one of my favorite sheet pan dinners- Italian chicken sausage and veggies over jasmine rice Ended the day around 1470 calories and usually aim for higher protein but only got 87 today. #whatieatinaday #healthyrecipes #highproteinmeals #easybreakfastideas #easylunchideas #sheetpandinner | Move it Meag
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Another healthy(ish) but realistic and easy what I eat in a day! 👩🏼‍🍳🤍 Brea…
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High Protein Frozen Hot Chocolate ☕️🤎✨ 1/3 c milk (I like @fairlife for more protein) 1/4 c Greek yogurt (I like @oikos pro vanilla) 1 serving brownie batter or mint chocolate cookie protein from @cleansimpleeats (discount code: MEAGAN10) 6 tbsp sugar free @coolwhip (or as much as you want 😘) 1 envelope reduced calorie hot chocolate (I use @swissmissbrand ) 2 @oreo thins 8-10 ice cubes Toppings optional (and not included in calorie count): Mini marshmallows, mini chocolate chips and another Or
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