7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
447.4K viewsMar 2, 2020
YouTubeAskDoctorJo
Intermediate Back Stretching Routine
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Back Flexibility Stretches for Beginners
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
World's Greatest GOLF Stretch | BIG BACKSWING | JOETHERAPY
5:17
World's Greatest GOLF Stretch | BIG BACKSWING | JOETHERAPY
101.9K viewsOct 26, 2018
YouTubejoetherapy
The Best STRETCHES For Basketball Players
4:56
The Best STRETCHES For Basketball Players
401K viewsJul 12, 2018
YouTubeDeepGame
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342K viewsJan 24, 2018
YouTubeStrength Side
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.8K viewsOct 2, 2017
YouTubeBob & Brad
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
838.9K viewsMay 18, 2020
YouTubeCaroline Girvan
6:03
5 Back Pain Relief Stretches You Can Do In Bed
959.6K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
10:40
How to Decompress Your FULL BACK for Instant Pain Relief
10.9M viewsDec 10, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.1K viewsJun 20, 2021
YouTubeBrettLarkinYoga
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
367.4K viewsMar 22, 2021
YouTubeRenew Medical Fitness
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
See more videos
Static thumbnail place holder

Short videos

0:24
7K views · 300 reactions | If your back’s been aching, d…
5.7K views1 week ago
FacebookMaster Mike Lee: Mobility, Flexibility a…
0:16
15 reactions | “I just need a good stretch…” If I had a p…
1K views2 weeks ago
FacebookStrength and Soul
0:18
5.4K views · 33 reactions |  Stretching isn’t a solution. I…
2.5K views1 week ago
FacebookThe Movement Underground
0:30
Say Goodbye to Back Pain! Simple tips that actually wo…
40.7K views2 months ago
FacebookHolistic Care Pharmacy
0:28
31K views · 333 reactions | Don’t hurt your low back st…
14.9K views1 week ago
FacebookThe Prehab Guys
0:33
32K views · 118 reactions | Looking to melt away tensi…
7.6K views2 weeks ago
FacebookMoveU
0:20
Quick and Easy Stretch to Soothe Lower Back, Hips, a…
1 month ago
YouTubeFitness Happy Time
0:12
The Simplest Lower Back Stretch You Can Do EVER…
52 views1 month ago
YouTubeDARE TO FIT
0:30
Why Your Back Still Hurts
199 views1 month ago
YouTubeGav Noble - 10X Physio Channel
0:11
Anna Gets A Gentle Back Stretch From Manual Thera…
5.2K views1 month ago
YouTubeRelief and Recovery
0:33
Lower Back Pain? Try This 30-Second Stretch!
1 month ago
YouTubeForceFit
0:41
Stretch for Back, Waist, and Shoulder Relief
4.3K views2 weeks ago
YouTubeLeads Fitness
0:14
You’re Stretching Your Back Wrong Fix It Fast #mobility …
2K views2 weeks ago
YouTubeAsk Doctor L - Fix Your Posture. Live …
0:19
Abs & Stretch | Stretching after workout | Day 10 of 3…
97 views1 month ago
YouTubeGlow Fit Guide
0:10
Back Pain Relief in 60 Seconds – Try This Simple …
1 month ago
YouTubeSound Effects Watcher
0:42
The Missing Step in Your Knee Replacement Recovery
148 views1 month ago
YouTubeGav Noble - 10X Physio Channel
1:25
Squeeze Your Butt For a Bigger Hip Stretch! An Eas…
2.7K views1 month ago
YouTubeDr. Michael Derry, DPT
0:31
The 2 Minute Fix for Tight Backs After Sitting
202 views1 month ago
YouTubeGav Noble - 10X Physio Channel
0:07
Relieve Your Lower Back Pain NOW with These Simp…
35K views1 month ago
YouTube10 Minute Abs Work Out At Home
0:10
One Easy Stretch to Loosen a Tight Lower Back at Home
113.1K views2 weeks ago
YouTubeExercise Universe
Static thumbnail place holder