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7 minutes can completely change the way you train. A BodySpec DEXA scan shows what your workouts are actually building — muscle, body fat loss, visceral fat, bone density, and more. No more relying on mirrors, guesses, or the number on the scale. In about 7 minutes, you get the kind of data that helps you train smarter, recover better, and track real progress over time. ✨Over 200k Five-Star Reviews ★★★★★
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finally got a dexa scan to see my body fat % - let’s see how long it takes me to get to 10% body fat my training: push pull legs, 4-6x a week, been running recently and increasing volume by 1-2 miles per week diet: generally try to eat clean, hit high protein and low carbs (fairlife protein shakes 42g are a hack) sleep: 6-8 hrs a day DEXA scan at @bodyspec #fitnesslife #bodyscan #bodyfat #mensfitness
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