Sattu - Wikipedia
Sattu or Satui (Hindi: सत्तू ; Bhojpuri: 𑂮𑂞𑂳𑂆 ; Nepali: सातु) is a type of flour, mainly used in Nepal, India and Tibet. Satui is made up of dry-roasted and ground pulses and cereals.
Sattu Powder Benefits and Drink, Its Side Effects and Nutritional …
Sep 11, 2025 · Sattu is a flour or powder made by roasting and grinding roasted Bengal gram (chana). It’s been a staple in many Indian households across eastern states like Bihar, Uttar …
What is Sattu powder, its benefits, side effects and easy recipes
May 2, 2023 · Sattu is a protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals. It is quite popular in many parts of India such as Jharkhand, Bihar, Punjab, …
Sattu powder: Benefits, side effects and how to consume
Apr 16, 2024 · Sattu powder is a traditional Indian flour made from roasted gram (chickpea) or barley. It is an indigenous protein source in India, especially in the states of Bihar, Uttar …
What is sattu? 12 reasons why it is the new superfood
Sep 11, 2020 · Workers and farmers prefer sattu porridge (made with sattu, onion, mustard oil, salt, and green chilli) as their mid-day meal that not only keeps them full for longer but also …
6 Easy Steps To Make Sattu At Home And What Is Sattu Powder …
Apr 24, 2024 · Discover how to make Sattu at home in 6 simple steps, along with the key ingredients for Sattu powder. Elevate your culinary skills and nutrition with this traditional …
What Is Sattu Atta? How is it Made, and 7 Amazing Benefits
Jul 28, 2024 · What is the Difference Between Sattu and Sattu Atta? Sattu refers to the powdered form of roasted chickpeas or other grains, while sattu atta specifically denotes the flour made …
Sattu Health Benefits: What Is Sattu? Why You Must Include This …
Aug 31, 2024 · Sattu is one of the most popular high-protein flours. Made from roasted gram, Sattu has been a staple in Indian diets for centuries, especially in states like Bihar, Uttar …
Sattu: The Ancient Indian Superfood for Modern Health
Oct 27, 2024 · Sattu, often hailed as a superfood, is a unique type of flour crafted from roasted gram or barley. This traditional ingredient has been deeply embedded in the culinary practices …
What is - Benefits - Nutritions - Recipe
Sattu is a nutrient-dense flour, made from roasted chickpeas (Chana sattu) or barley, offers a plethora of health benefits, making it a staple in many households.