Postmenopause: Signs, Symptoms & What To Expect
Jul 30, 2024 · Postmenopause is the time after you’ve been without a menstrual period for 12 months. It lasts for the rest of your life. During this stage, menopausal symptoms, such as hot flashes, get …
Postmenopausal Health: Conditions and Symptoms
Sep 29, 2025 · Postmenopause, the last stage of the menopausal transition, occurs when you haven’t had a period for 12 consecutive months. This new phase of life may come with some health changes …
Postmenopausal Health: Changes, Symptoms, Causes, and More
Nov 23, 2024 · The time of a woman's life following menopause is called postmenopause. During this time, many of the bothersome symptoms a woman may have experienced before menopause …
Common Postmenopausal Symptoms and How to Manage Them
Apr 7, 2025 · As you age, changes in the levels of the hormones estrogen and testosterone cause menopause symptoms, such as hot flashes, mood changes, and brain fog. Symptoms in the …
Postmenopause - University of Utah Health
You achieve menopause itself 12 months after your final period, and you are then in the phase call postmenopause. The good news is: During postmenopause, many of the symptoms you experienced …
Staying Healthy After Menopause - Johns Hopkins Medicine
After menopause, moderate exercise helps preserve bone mass in the spine and prevents fractures. Exercise also helps improve mood. Hormones, called endorphins, are released in the brain. …
Postmenopause: Effects on weight, hot flashes, and more
Sep 25, 2025 · Many symptoms can occur that start in perimenopause and continue through postmenopause, including hot flashes, weight fluctuations, and vaginal dryness. Some of these …