Mar 12, 2025 · Hard-boiled eggs provide only 77.5 calories, 5.3 grams of fat, and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg. Furthermore, eggs …

May 27, 2025 · Hard-boiled eggs are a quick, nutritious snack packed with protein, vitamins, and minerals like selenium and choline. Consider their nutrition and health benefits and how they fit into a …

Jun 9, 2025 · Boiled eggs are a low-calorie, protein-rich food packed with essential nutrients. One large boiled egg contains about 72 calories, 6-7 grams of protein, and various vitamins and minerals. …

Apr 16, 2024 · Eggs are an excellent source of protein and choline, and they also contain several B vitamins, along with vitamins A and D. A large egg contains 78 calories, 5g of fat, less than 1g …

Nov 1, 2025 · Hard-boiled eggs provide lots of nutrients, protein, and healthy fats. There is nutritional value contained in one medium hard-boiled egg (about 50 grams): Vitamin A : 6% of the …

Egg, hard-boiled, cooked, whole contains 4.4 g of saturated fat and 507 mg of cholesterol per serving. 136 g of Egg, hard-boiled, cooked, whole contains 202.64 mcg vitamin A, 0.0 mg vitamin C, 2.99 …

Nutrition Facts for Eggs, hard-boiled - View calories, protein, carbs, fats, vitamins, minerals, and more.

Feb 21, 2024 · Find out what nutrients are in boiled eggs and learn how they can help with everything from weight loss to prenatal bone strength.

Nov 6, 2025 · This comprehensive guide will dive deep into the nutrition facts of boiled eggs, exploring everything from their macronutrient breakdown to their rich micronutrient content, and address …

Aug 22, 2024 · Most of the calories come from fats, with a significant portion from healthy unsaturated fats and protein. A default serving of eggs is 1 large (50 grams), with their weight increasing slightly …