Japan suffers economic losses of at least 1 trillion yen (roughly $6.35 billion) annually due to disrupted sleep patterns ...

Every December, as the political temperature in Abuja cools and the year exhales its final breath, attention quietly shifts ...

Sudden change in sleeping schedule may lead to the circadian rhythm being out of sync. This lead to short periods of ...

Durban is home to South Africa’s most aggressive drivers, while Johannesburg drivers are the most distracted. This is ...

There’s no greater evidence that we’re in a busy season than the fact that not one, not two, but three solid rhythm games ...

The judge expressed some reluctance to rule as a matter of law whether the percussion arrangement of a 1989 instrumental ...

Osu released all the way back in 2007, but its community is still alive and well today, with users creating new beatmaps and ...

On the first Sunday of November, when the majority of the United States set their clocks an hour earlier, the resulting ...

In this opinion, Ahmad Muazu of NAHCON exposes how hostile media reports shook leadership, spreading misinformation around ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Today's guidance emphasizes the power of pausing and mindful slowing down across all aspects of life. Instead of immediate ...

Ayurveda explains why winter weight gain happens and how it can be reversed through seasonal eating windows, Agni alignment, ...