Keith Calcagno, Chief Strategy Officer, American Tire Distributors. “The All Country ® HT 4S brings all-weather confidence to the highway terrain segment,” said Keith Calcagno, Chief Strategy Officer, ...

As Matthew Welch, an exercise physiologist at the Hospital for Special Surgery in New York, previously told HuffPost: ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

Forget muscle gains; cutting-edge science reveals these buzzy gym machines are actually a secret weapon for bone health, blood sugar, and combating age-related decline, especially for older adults.

From building personalized workout plans to answering form questions, AI tools like ChatGPT are quickly becoming fixtures in the gym—and it’s clear as to why. “ ChatGPT can harness the power of the ...

It took me a year of denial, but I finally got sucked into the vibration plate trend. See Also I got a vibration plate for ...

NASHVILLE, Tenn. (WSMV) - Lawmakers are pushing for a pilot program for free feminine hygiene vending machines to be placed in schools in Tennessee. This bill, SB 0587, would require the Department of ...

Power is the marriage of strength and speed; it allows you to move quickly and with force. The key to building it? Plyometrics, the term for explosive movements, which research shows improves running ...

You may have heard about the benefits of strong glutes and hamstrings (power! speed!) or the issues that pop up when they’re weak (injuries! inefficiencies!). But what you may not know: It doesn’t ...

Major Fitness offers home gym equipment, including its flagship Heritage Series B17 All-in-One Smith Machine. The B17 machine is designed for full-body workouts and is adaptable for various fitness ...

Anyone who follows the ever-expanding wellness world will have noticed the increased presence of vibration plates over the past year. While these devices have been around for decades, they were mostly ...

All over TikTok and other social-media platforms, influencers are hopping on vibration plates. One sits on hers daily to “drain my thyroid.” Another says her “vibe plate” means she no longer needs to ...