Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

MICHIGAN,. (WPBN/WGTU) - - The Michigan Department of Transportation (MDOT) is proposing new administrative rules that could change how the state's roadside rest areas and welcome centers are used.

Global One Conference, the annual event of low-code stalwarts OutSystems, begins with customer stories and then, as new Chief Executive Officer (CEO) Woodson Martin takes the stage, he continues to ...

One tendency veteran money-managers often share is a high tolerance for cognitive dissonance. This is because without it their job would be a nightmare. Clients know that outsize returns come from ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

DALLAS — His name was Bob. But to a more descriptive lot, he was known as Keyboard Bob. He was born Robert Crawford in New Hampshire in the '50s. He lived to become one of the more recognizable, and ...

The beauty of Android's operating system lies in its ability to be customized and tailored to your preferences. You can switch your default launcher and change how the icon appears on your Android ...

State Senator Ann Rest, a Democrat, credited police officers who were proactively checking on her safety with sparing her from an attack. By Mitch Smith State Senator Ann Rest, a Democrat from the ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Pedro Pinho’s sophomore feature is boundary-crossing in all senses. An international, polylingual co-production between his home country, France, Brazil, and Romania, “I Only Rest in the Storm” is set ...