Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Functional fragrance might already be a part of your vocabulary if you light a specific candle to set ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. As alcohol intake has decreased, especially in younger ...

Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement patterns you use in everyday life. Functional fashion might bring to mind ...

The electronic sphere of influence in transition metals is bigger than chemists thought. On Wednesday at the ACS Fall 2022 meeting in the Division of Inorganic Chemistry, postdoctoral researcher Chris ...

The object-oriented paradigm popularized by languages including Java and C++ has slowly given way to a functional programming approach that is advocated by popular Python libraries and JavaScript ...

Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep. So, how is the sector evolving to meet consumer demand? While HFSS ...

What do the integers have in common with the symmetries of a triangle? In the 19th century, mathematicians invented groups as an answer to this question. Mathematics started with numbers — clear, ...

Every major city has one: A collection of restaurants that sit under a shared umbrella, a restaurant group that leans into the parent company as much for name-brand recognition as for operational ...

These days, most people understand the importance of basic core strengthening, but functional core workouts are essential for building a resilient body that can handle everything from carrying heavy ...