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Unlike some of the gimmicky core moves trending online, the Pallof press is nice and simple – and visually unexciting in comparison. But don’t be fooled. It’s one of the most effective core exercises ...

Clayton Chin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

When Haviva Ner-David entered the Muslim-majority city of Tamra, about 15 miles from her kibbutz in the Lower Galilee, she was surprised to find it bustling. Despite the searing heat, ongoing Iranian ...

The humble water gun has become the symbol of Spain's anti-tourism protests. It all started at a tourism protest in Barcelona, Spain in 2024. Golden Globes 2026 full nominations list: 'One Battle ...

BARCELONA, Spain — (AP) — A group of tourists were sitting at an outdoor table in the Spanish city of Barcelona, trying to enjoy their drinks, when a woman raised a cheap plastic water gun and shot an ...