Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...

Megan Thee Stallion wouldn't reveal what is in her family's famous barbecue baked bean dish, so I did some research and tried re-creating the recipe.

Sometimes, anxiety can get the best of you. A lot of us don’t prioritize ourselves, but luckily, there are many ways to practice self care, like running errands alone and buying yourself some treats.