Results from a small randomized controlled clinical trial show promising findings about a new type of therapy for patients ...

I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, ...

Runners adding a brain priming exercise to a warmup could hit a new personal best, after University of Birmingham academics ...

Can music treat psychosis? A new study reveals how songwriting helps schizophrenia patients improve predictive coding, ...

Researchers found that listening to music embedded with Auditory Beat Stimulation (ABS) significantly reduces acute anxiety, ...

A psychologist, she urged patients to confront the things that frightened them, revolutionizing her field’s approach to post-traumatic stress disorder. By Ellen Barry Edna Foa, an Israeli American ...

Our brains anticipate sensory signals—such as sight, sound, smell, or touch—by relying on past experiences. When we bite into ...

A person’s natural brain wave patterns might offer a reliable preview of how intensely they will react to a dose of ...

Imagine a life filled with hope, where you can see the light at the end of the tunnel. Imagine not feeling alone and scared but rather supported and encouraged. A life with less sadness and anxiety, ...

Cognitive distortions are errors in thinking that can make things seem unmanageable. Learn how to spot them and improve your ...

A standard cup of coffee will likely not trigger a panic attack in people diagnosed with panic disorder, though it may make ...