Older adults with more smartphone usage had poorer sleep quality, according to a new study. Depression and loneliness played a significant role in making sleep quality even worse. Researchers surveyed ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Last year I did a lot of back-to-back BBC radio interviews concerning my thoughts on a new study on smartphone use carried out by Opinium Research for Virgin Mobile and reported in a number of papers ...

In a recent article published in Scientific Reports, researchers explored how loneliness mediates the link between excessive smartphone use or addiction and self-reported well-being among students at ...

While that message has been spread on social media, researchers are just beginning to understand how the devices affect the mind Amber X. Chen - AAAS Mass Media Fellow Research on how smartphone use ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...