A simple pedometer could have big dividends for weight loss and heart health. Nov. 20, 2007— -- What if you could burn off those holiday pounds, maintain a healthy weight, and improve your heart ...

Postmenopausal women who are given an activity level goal for the week end up getting more activity when using a Fitbit than a traditional pedometer, according to a new study. The Fitbit devices are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." We updated this article in December 2022 to add more information about each featured product, based ...

The simple pedometer has been given a makeover. Fitbit, a startup based in San Francisco, has built a small, unobtrusive sensor that tracks a person’s movement 24 hours a day to produce a record of ...

SIMPLE AND EASY TO USE: Our 3D pedometer is designed just for counting steps. It is the simplest pedometer with only one button, no app, Bluetooth or phone required, to reset the pedometer number to ...

SIMPLE & EASY TO USE: 3D Pedometer for Steps Only. No Bluetooth, no app or smartphone connections required. Only one reset button, To reset the counter, just only need to press and hold the RESET ...

San Diego, CA, March 17, 2009 – The benefits of moderate physical activity to general health and well-being are well known. It is recommended that people engage in 150 minutes per week of moderate ...

Getting fit ain't tough any more! Researchers suggest you walk just 150 minutes a week, which is equivalent to 30 minutes each day, 5 times a week to get fat free. While moderate physical activity is ...

Researchers are now suggesting people to walk 150 minutes a week, which is equivalent to 30 minutes each day 5 times a week, though moderate physical activity is known to be beneficial to health.