You may have come across an option to add MCT to your order at your local trendy coffee shop. Many believe it helps with weight loss, but is it true? Here’s what you need to know about the potential ...

Keto dieters as well as celebrities like Halle Berry, Ayesha Curry, and Kourtney Kardashian all swear by adding MCT oil to their favorite beverages. The supercharged oil is made with fatty acids that ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Thanks, in part, to Bulletproof Coffee—a mix of toxin-free coffee beans, ‘Brain Octane Oil,’ and grass-fed butter or ghee—MCT oil (the stuff in that Brain Octane Oil) has become the trendy new product ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Anyone interested in the supplement industry likely knows about MCT oil, but what about MCT ...

Medium-chain triglyceride (MCT) oil and coconut oil are two oils that have a variety of uses. Although similar, they both have their own benefits and health risks. MCT oil is a concentration of MCTs ...

As we learn more and more about how to keep our minds and bodies in the best shape possible, many people try to maximize every aspect of their daily intake to get the most benefit. MCT oil — MCT ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. There are many MCT oils ...

Medium-chain triglyceride (MCT) oil and coconut oil are fats that have risen in popularity alongside the ketogenic, or keto, diet. While their characteristics overlap, the two oils are made up of ...