Your romantic life couldn't be better. You and your partner can't stop texting, going on dates, gushing about each other so much that your friends want to muzzle you. Then, it happens. They abruptly ...

Shitty dating behaviors are neither created nor destroyed, they just change shape. Which is to say that an age-old shady breakup maneuver you may know and hate as the classic slow fade has recently ...

Clear communication, authenticity, and professional guidance are some ways to strengthen your relationship with someone who has avoidant personality disorder. Avoidant personality disorder (AVPD) is a ...

People with avoidant personality disorder have a pervasive fear of emotional closeness. It stems from a lack of self-esteem starting in childhood.

Many people struggle with shyness, but a small segment of the population suffers from shyness so severe that it brings about extreme social inhibition. In avoidant personality disorder, extreme ...

Avoidant attachment is an attachment style that develops during early childhood, particularly in those who do not experience sensitive responses to their needs or distress. Children with an avoidant ...

People with avoidant attachment styles may seem distant or detached, but they still need closeness and connection. Open, compassionate communication—such as regular “friendship temperature ...

Whenever I receive good news or do something fun, I think of which photo or post I can upload to social media. A fun beach day, a new gym personal record or buying a house are all great fodder. The ...

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In a recent blog post, “What is Anxious Self-Attachment?” I discussed how attachment theory can be used to better understand our relationship with ourselves. Attachment theory has helped many people ...