I have been doing leg raises and the captain's chair for almost a year now, but it hasn't really made any noticeable difference in my lower abs. Do you have any exercises that I could try that would ...
SHREVEPORT, La. - Sometimes it is not about the amount of weight you can lift, but how you lift it. Cade Broussard is a trainer at No Ceilings CrossFit. He visited KTBS studios to talk about the ...
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