WASHINGTON — You may not even know you are eating them, but trans fats will soon be mostly gone from your food. The Food and Drug Administration said Tuesday it will require food companies to phase ...

Trans fat is considered by many doctors to be the worst type of fat you can eat. Unlike other dietary fats, trans fat—also called trans-fatty acids—both raises your LDL ("bad") cholesterol and lowers ...

Remember the saying, We are what we eat? well, it so happens to be true. Learn the one ingredient that various nutritionists say to always avoid. If there's one type of food you should avoid at all ...

Artificial trans fat is about to become much more scarce in the U.S. food supply now that the Food and Drug Administration has determined that its main source, partially hydrogenated oils, are not ...

Here are three common weekend habits that may lead to unhealthy cholesterol levels and tips for keeping your numbers in an ...