The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Living to 100 may sound extraordinary, but many people who reach that milestone don’t rely on secret formulas or extreme biohacks. Instead, new data from UnitedHealthcare shows that centenarians share ...

Bones are not hard, still objects. They are living tissue that keeps renewing itself. As people grow older, especially after middle age, keeping bones strong becomes more important because weak bones ...