The thigh muscles are part of your upper legs and contain some of the most powerful structures in your body. However, they are prone to injuries if they’re overstrained or impacted while playing a ...

Groin pain is one of those issues people tend to ignore until it starts interfering with everyday movement. Whether it is ...

You may not think about it until it gets tight or achey, but the groin is a superstar when it comes to powering performance. Really! The groin propels your body in multiple directions, all while ...

About five years ago I played in a pickup basketball game with some friends. I hadn’t played consistently since my thirties. But, of course, my ego kicked in and I thought I could handle it. I’m ...

<strong> <span id="3a92d341-dba2-3cbb-a88f-087bde42ccf9" itemtype="link" itemscope="itemscope"> Your Personal PT </span> , Rachel Tavel, is a Doctor of Physical ...

A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, causing pain and impacting mobility.

Your thigh is made up of a few different groups of muscles. The thigh is an important part of your body because your thighs bear most of your body’s weight! It’s consequently important to keep your ...