4 Seated Exercises That Build Upper-Body Strength Better Than Lifting Weights After 60

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.
Fitgurú on MSN

Total upper-body workout: The smart routine that builds strength and muscle tone in one session

You don’t need endless gym hours to see results. This efficient upper-body workout targets chest, back, arms, and shoulders ...
Case Western Reserve University

“Five Decades of Restoring Upper Extremity Movement with Neuroprostheses”

The FES Center will host a symposium titled “Five Decades of Restoring Upper Extremity Movement with Neuroprostheses” Friday, Jan. 10, beginning at 9 a.m. in the Maltz Performing Arts Center. This ...
Medscape

Upper Arm Exercises Improve Vigor in COPD Patients

August 28, 2009 — The benefits of exercises to strengthen muscles in the upper arms, shoulders, and chest of patients with chronic obstructive pulmonary disease (COPD) extend beyond the upper ...
BMJ

Pre- and post-impact muscle activation in the tennis volley: effects of ball speed, ball size and side of the body

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...